Monday, August 31, 2009

Alphabets

To achieve Your Dreams remember the 'Alphabets'.


Avoid negative sources, people, places, things and habits.

Believe in yourself.

Consider things from every angle.

Don't give up and don't give in.

Enjoy life today, yesterday is gone, tomorrow may never come.

Family and friends are hidden treasures; enjoy their riches.

Give more than you planned to.

Hang on to your dreams.

Ignore those who try to discourage you.

Just do it.

Keep trying no matter how hard it seems, it will get easier.

Love yourself first and most.

Make it happen.

Never lie, cheat or steal, always strike a fair deal.

Open your eyes and see things as they really are.

Practice makes perfect.

Quitters never win and winners never quit.

Read, study and learn about everything important in your life.

Stop procrastinating.

Take control of your own destiny.

Understand yourself in order to better understand others.

Visualize it.

Want it more than anything.

Xcellerate your efforts.

You are unique of all God's creations, nothing can replace YOU.

Zero in on your target and go for it!

Links to The Past Perfect Tense

I hiked on Mount Tamalpias last weekend. It was great. I had never hiked on Mount Tamalpias before.



Past Perfect from Englishpage.com
Past Perfect Exercise from English-Zone.com
Past Perfect Tense, a lesson from Youtube
Present Perfect or Past Perfect??

Saturday, August 29, 2009

Food as Medicine


HEADACHE? EAT FISH!

Eat plenty of fish -- fish oil helps prevent headaches.

So does ginger, which reduces inflammation and pain.

*********
HAY FEVER? EAT YOGURT!

Eat lots of yogurt before pollen season.

Also-eat honey from your area (local region) daily.

*********
TO PREVENT STROKE DRINK TEA!

Prevent build-up of fatty deposits on artery walls with regular doses of tea.
(actually, tea suppresses my appetite and keeps the pounds from invading.
Green tea is great for our immune system)!

*********
INSOMNIA (CAN'T SLEEP?) HONEY!

Use honey as a tranquilizer and sedative.

*********
ASTHMA? EAT ONIONS!!!!

Eating onions helps ease constriction of bronchial tubes.
(when I was young, my mother would make onion packs to place on our chest,
helped the respiratory ailments and actually made us breathe better).

*********
ARTHRITIS? EAT FISH, TOO!!

Salmon, tuna, mackerel and sardines actually prevent arthritis.
(fish has omega oils, good for our immune system)

*********
UPSET STOMACH? BANANAS - GINGER!!!!!

Bananas will settle an upset stomach.

Ginger will cure morning sickness and nausea.

*********
BLADDER INFECTION? DRINK CRANBERRY JUICE!!!!

High-acid cranberry juice controls harmful bacteria.

*********
BONE PROBLEMS? EAT PINEAPPLE!!!

Bone fractures and osteoporosis can be prevented by the manganese in pineapple.

*********
PREMENSTRUAL SYNDROME? EAT CORNFLAKES!!!!

Women can ward off the effects of PMS with cornflakes, which help reduce depression, anxiety and fatigue.

*********
MEMORY PROBLEMS? EAT OYSTERS!

Oysters help improve your mental functioning by supplying much-needed zinc.

*********
COLDS? EAT GARLIC!

Clear up that stuffy head with garlic. (remember, garlic lowers cholesterol, too.)

*********
COUGHING? USE RED PEPPERS!!

A substance similar to that found in the cough syrups is found in hot red pepper.
Use red (cayenne) pepper with caution-it can irritate your tummy.

*********
LUNG CANCER? EAT DARK GREEN AND ORANGE AND VEGGIES!!!

A good antidote is beta carotene, a form of Vitamin A found in dark green and orange vegetables.

*********
ULCERS? EAT CABBAGE ALSO!!!

Cabbage contains chemicals that help heal both gastric and duodenal ulcers.

*********
DIARRHEA? EAT APPLES!

Grate an apple with its skin, let it turn brown and eat it to cure this condition.
(Bananas are good for this ailment)

*********
CLOGGED ARTERIES? EAT AVOCADO!

Mono unsaturated fat in avocados lowers cholesterol.

*********
HIGH BLOOD PRESSURE? EAT CELERY AND OLIVE OIL!!!

Olive oil has been shown to lower blood pressure.

Celery contains a chemical that lowers pressure too.

*********
BLOOD SUGAR IMBALANCE? EAT BROCCOLI AND PEANUTS!!!

The chromium in broccoli and peanuts helps regulate insulin and blood sugar.

*********
Kiwifruit: but mighty. This is a good source of potassium, magnesium, Vitamin E &fibre.
It's Vitamin C content is twice that of an orange.

*********
Apple: An apple a day keeps the doctor away? Although an apple has a low Vitamin C content, it has antioxidants &flavonoids which enhances the activity of Vitamin C thereby helping to lower the risks of colon cancer, heart attack & stroke.

*********
Strawberry: Protective fruit. Strawberries have the highest total antioxidant power among major fruits &protects the body from cancer causing, blood vessels clogging free radicals. (Actually, any berry is good for you..they're high in anti-oxidants and they actually keep us young.........blueberries are the best and very versatile in the health field........they get rid of all the free-radicals that invade our bodies)

*********
Orange : Sweetest medicine. Taking 2 - 4 oranges a day may help keep colds away, lower cholesterol, prevent & dissolve kidney stones as well as lessen the risk of colon cancer.

*********
Watermelon: Coolest Thirst Quencher. Composed of 92% water, it is also packed with a giant dose of glutathione which helps boost our immune system. They are also a key source of lycopene - the cancer fighting oxidant. Other nutrients found in watermelon are Vitamin C &Potassium. (watermelon also has natural substances [natural SPF sources] that keep our skin healthy, protecting our skin from those darn suv rays)

*********
Guava &Papaya: Top awards for Vitamin C. They are the clear winners for their high Vitamin C content. Guava is also rich in fiber which helps prevent constipation.

*********
Papaya is rich in carotene, this is good for your eyes. (also good for gas and indigestion)

*********
Tomatoes are very good as a preventative measure for men, keeps those prostrate problems from invading their bodies.

*********
Source: E-Mail

It's just like that out here, Part IV



You get the idea.

Friday, August 28, 2009

General Informations

^ Chess was invented in India.

^ India has the most post offices in the world.

^ 'Navigation' is derived from the Sanskrit word NAVGATIH.

^ The word navy is also derived from the Sanskrit word 'Nou'.

^ Until 1896, India was the only source for diamonds to the world.

^ A snail can sleep for 3 years.

^ The names of the continents all end with the Same letter with which they Start.

^ Electricity doesn't move through a wire but through a field around the wire.

^ A cheetah does not roar like a lion - it purrs like a Cat (meow).

^ The original name for the butterfly was 'flutterby'

^ An ostrich's eye is bigger than its brain.

^ Ants don't sleep.

^ The place 'value system' and the 'decimal system' were developed in 100 BC in India.

^ Dolphins sleep in a semi-alert state by resting one side of their brain at a time

^ A dolphin can hold its breath for 5 to 8 minutes at a time

^ Bats can detect warmth of an animal from about 16 cm away using its "nose-leaf".

^ Cockroach can detect movement as small as 2,000 times the diameter of a hydrogen atom.

^ The first steam powered train was invented by Robert Stephenson. It was called the Rocket.

^ Dolphins usually live up to about twenty years, but have been known to live for about forty.

^ The first bicycle that was made in 1817 by Baron von Drais didn't have any pedals? People walked it along.

^ The eyes of the chameleon can move independently & can see in two different directions at the same time.

^ Bats can also find food up to 18 ft. away and get information about the type of insect using their sense of echolocation.

^ Twenty-Four-Karat Gold is not pure gold since there is a small amount of copper in it. Absolutely pure gold is so soft that it can be molded with the hands.

^ The game of snakes & ladders was created in the 13th century by poet saint Gyandev. It was originally called 'Mokshapat.' The ladders in the game represented virtues and the snakes indicated vices.

Wednesday, August 26, 2009

It's just like that out here, Part III


I don't think the Comanche Indians are back in town, so I'm not sure what this is all about. This tepee now sits in front of a Mexican restaurant in Comanche, TX. It appeared late last week.

Tuesday, August 25, 2009

Attitude

A SMALL TRUTH TO MAKE LIFE 100%

A B C D E F G H I J K L M N O P Q R S T U V W X Y Z is equal to
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26

Hard Work
H+A+R+D+W+O+R+K
8+1+18+4+23+15+18+11 = 98%

Knowledge
K+N+O+W+L+E+D+G+E
11+14+15+23+12+5+4+7+5 = 96%

Love
L+O+V+E
12+15+22+5 = 54%

Luck
L+U+C+K
12+21+3+11 = 47%
(don't most of us think this is the most important ???)

Then what makes 100% ?
Is it Money ? ... NO ! ! !
M+O+N+E+Y
13+15+14+5+25 = 72%

Leadership ? ... NO ! ! !
L+E+A+D+E+R+S+H+I+P
12+5+1+4+5+18+19+9+16 = 89%

Every problem has a solution, only if we perhaps change our attitude.
To go to the top,
to that 100%,
what we really need to go further... a bit more...

ATTITUDE
A+T+T+I+T+U+D+E 1+20+20+9+20+21+4+5 = 100%
It is OUR ATTITUDE towards Life and Work that makes OUR Life 100% ! ! !
ATTITUDE IS EVERYTHING.

















So, Change Your Attitude …

And You Change Your Life ! ! !


Letter by Maths Teacher


To,

My Dear Sweet Heart,

Yesterday, I was passing by your Rectangular House in Trigonometric Lane.

There I saw you with our cute Circular face, Conical nose and Spherical eyes, standing in
your Triangular garden.

Before seeing you, my heart was a Null set, but when a Vector of Magnitude (likeness)
from your eyes at a deviation of theta radians made a tangent to my heart, it Differentiated.

My love for you is a Quadratic equation with real roots, which only you can solve by
making good Binary relation with me.

The cosine of my love for you extends to Infinity.

I promise that I should not resolve you into partial functions but if I do so, you can
Integrate me by applying the limits from Zero to Infinity.

You are as essential to me as an element to a set.

The Geometry of my life revolves around your acute personality.

My love, if you do not meet me at parabola restaurant on date 10 at sunset, when
the sun is making an angle of 160 degrees, my heart would be like a solved polynomial
of degree 10.

With love from your higher order derivatives of Maxima and Minima, of an unknown function.

Yours Lovingly,
Ur-Lover
(Maths Teacher)

Few Keyboard Shortcuts

I am sharing the KeyBoard Shortcuts which may be Useful to You.

Windows key + R = Run menu

This is usually followed by:
* dhcpmgmt.msc = DHCP Management
* dnsmgmt.msc = DNS Management
* compmgmt.msc = Computer Management
* Windows key + E = Explorer
* dssite.msc = Active Directory Sites and Services
* cmd = Command Prompt
* eventvwr = Event Viewer
* dsa.msc = Active Directory Users and Computers
* iexplore + “web address” = Internet Explorer
* services.msc = Services
* ALT, Space, X = Maximize window
* ALT + Tab = Switch between windows
* CTRL + Shift + Esc = Task Manager
* CTRL + C = copy
* CTRL + X = cut
* CTRL + V = paste
* Windows key + F = Search
* Windows key + D = Hide/Display all windows
* Windows key + Break = System properties

Also don’t overlook about the “Right-click” key next to the appropriate Windows key on your keyboard. Using the arrows and that key can get just about annihilation done already you’ve opened up any program.
* [Alt] and [F4] Quit active application or close current window
* [Alt] and [-] Open Control menu for active document
* [Alt] and [Esc] Switch between running applications
* [Alt] and letter Select menu item by underlined letter
* [Ctrl] and [F4] Close active document or group windows (does not work with some applications)
* [Ctrl] and [Esc] Open Program Menu
* [Ctrl] Lft., Rt. arrow Move cursor forward or back one word
* [Ctrl] Up, Down arrow Move cursor forward or back one paragraph
* Windows+M Minimize all open windows
* Windows+F1 Open Windows Help
* Windows+Tab Cycle through the Taskbar buttons
* Windows+Break Open the System Properties dialog box
* Shift+Windows+M Undo minimize all open windows
* [F1] Open Help for active application
* Right SHIFT for eight seconds…….. Switch FilterKeys on and off.
* SHIFT……. five times Switch StickyKeys on and off.
* NUM LOCK…… for five seconds Switch ToggleKeys on and off.
* Left ALT +left SHIFT +PRINT SCREEN……. Switch High Contrast on and off.
* Left ALT +left SHIFT +NUM LOCK……. Switch MouseKeys on and off.

Type the following commands in your Run Box (Windows Key + R) or Start Run
* calc = Calculator
* msmsgs = Windows Messenger
* mspaint = Microsoft Paint
* wmplayer = Windows Media Player
* rstrui = System Restore
* devmgmt.msc = Device Manager
* powerpnt = Microsoft PowerPoint (If Installed)
* winword = Microsoft Word (If Installed)
* frontpg = Microsoft FrontPage (If Installed)
* notepad = Notepad
* msinfo32 = System Information
* cleanmgr = Disk Cleanup
* ntbackup = Backup or Restore Wizard (Windows Backup Utility)
* mmc = Microsoft Management Console
* excel = Microsoft Excel (If Installed)
* waol = America Online
* control = Opens the Control Panel
* control printers = Opens the Printers Dialog
* msaccess = Microsoft Access (If Installed)
* wordpad = WordPad
* netscp6 = Netscape 6.x
* netscp = Netscape 7.x
* netscape = Netscape 4.x
* explorer shortcuts
* NUM LOCK+MINUS SIGN……. on numeric keypad (-) Collapse the selected folder.
* LEFT ARROW…… Collapse current selection if it’s expanded, or select parent folder.
* RIGHT ARROW……. Display current selection if it’s collapsed, or select first subfolder.
* END……. Display the bottom of the active window.
* HOME……. Display the top of the active window.
* NUM LOCK+ASTERISK……. on numeric keypad (*) Display all subfolders under the selected folder.
* NUM LOCK+PLUS SIGN……. on numeric keypad (+) Display the contents of the selected folder.

For Windows XP:
* Move the insertion point to the beginning of the previous paragraph. CTRL+UP ARROW
* Move the insertion point to the beginning of the next paragraph. CTRL+DOWN ARROW
* Move the insertion point to the beginning of the next word. CTRL+RIGHT ARROW
* Move the insertion point to the beginning of the previous word. CTRL+LEFT ARROW
* Highlight a block of text. CTRL+SHIFT with any of the arrow keys
* Copy. CTRL+C
* Cut. CTRL+X
* Paste. CTRL+V
* Undo. CTRL+Z
* Delete. DELETE
* Delete selected item permanently without placing the item in the Recycle Bin. SHIFT+DELETE
* Copy selected item. CTRL while dragging an item
* Display the Address bar list in My Computer or Windows Explorer. F4
* View properties for the selected item. ALT+ENTER
* Close the active item, or quit the active program. ALT+F4
* Opens the shortcut menu for the active window. ALT+SPACEBAR
* Create shortcut to selected item. CTRL+SHIFT while dragging an item
* Rename selected item. F2
* Select more than one item in a window or on the desktop, or select text within a document. SHIFT with any of the arrow keys
* Select all. CTRL+A
* Search for a file or folder. F3
* SHIFT when you insert a CD into the CD-ROM drive Prevent the CD from automatically playing.
* Cycle through items in the order they were opened. ALT+ESC
* Cycle through screen elements in a window or on the desktop. F6
* Close the active document in programs that allow you to have multiple documents open simultaneously. CTRL+F4
* Switch between open items. ALT+TAB
* Open the next menu to the right, or open a submenu. RIGHT ARROW
* Cancel the current task. ESC
* Display the shortcut menu for the selected item. SHIFT+F10
* Display the System menu for the active window. ALT+SPACEBAR
* Display the Start menu. CTRL+ESC
* Display the corresponding menu. ALT+Underlined letter in a menu name
* Open the next menu to the left, or close a submenu. LEFT ARROW
* Refresh the active window. F5
* View the folder one level up in My Computer or Windows Explorer. BACKSPACE
* Carry out the corresponding command. Underlined letter in a command name on an open menu
* Activate the menu bar in the active program. F10

If you accept a Microsoft Natural Keyboard, or any added accordant keyboard that includes the Windows logo key and the Application key , you can use these keyboard shortcuts:

* Open Utility Manager. WIN Key+U
* Restores minimized windows. WIN Key+Shift+M
* Display Windows Help. WIN Key+F1
* Lock your computer if you are connected to a network domain, or switch users if you are not connected to a network domain. WIN Key+ L
* Open the Run dialog box. WIN Key+R
* Open My Computer. WIN Key+E
* Display or hide the Start menu. WIN Key
* Display the System Properties dialog box. WIN Key+BREAK
* Show the desktop. WIN Key+D
* Minimize all windows. WIN Key+M
* Search for a file or folder. WIN Key+F
* Search for computers. CTRL+WIN Key+F

Shortcuts you can use with Windows Explorer:
* Display the contents of the selected folder. NUM LOCK+PLUS SIGN on numeric keypad (+)
* Display current selection if it’s collapsed, or select first subfolder. RIGHT ARROW
* Display the bottom of the active window. END
* Collapse the selected folder. NUM LOCK+MINUS SIGN on numeric keypad (-)
* Collapse current selection if it’s expanded, or select parent folder. LEFT ARROW
* Display the top of the active window. HOME
* Display all subfolders under the selected folder. NUM LOCK+ASTERISK on numeric keypad (*)

Accessibility keyboard shortcuts:
* Switch ToggleKeys on and off. NUM LOCK for five seconds
* Open Utility Manager. WIN Key+U
* Switch MouseKeys on and off. Left ALT +left SHIFT +NUM LOCK
* Switch StickyKeys on and off. SHIFT five times
* Switch FilterKeys on and off. Right SHIFT for eight seconds
* Switch High Contrast on and off. Left ALT+left SHIFT+PRINT SCREEN.

Today's Top 3 Favorites


1) For some serious second-hand book shopping, start saving for a trip to Hay-on-Wye, Wales. This magnificent photo is from here.



2) Wouldn't it be fun to find an envelope in tangled script in your mailbox this afternoon? The calligraphy of Anna Beckman is more than an art. See more here.



3) This garden path is so beautiful, it's a destination in itself. The pods of grass invite us to hop from one onto the next over a sea of stones. Path inspirations from here.

I hope you enjoy these, too.

Monday, August 24, 2009

Mental Power

Pwoer of Mnid: Aoccdrnig to a rscheearch at Cmabrigde Uinervtisy, it deosn't mttaer in waht oredr the ltteers in a wrod are, the olny iprmoatnt tihng is taht the frist and lsat ltteer be in the rghit pclae. The rset can be a taotl mses and you can sitll raed it wouthit porbelm. Tihs is bcuseae the huamn mnid deos not raed ervey lteter by istlef, but the wrod as a wlohe.

Meaning of Birthday

Question:
What is the meaning of BIRTHDAY ?

Answer:
It is the Remembrance of the Day YOU Cried First and
Made All OTHERS HAPPY.

Writing Well, Part II


When you find an old and well-used leather bound book, you know there are pages to explore and a proper education on something to be gained. In my treasure book of social and business etiquette from 1882 there is much discussion of the proper position of the writer. It is "a matter of the greatest importance" and "exercises a powerful influence upon his general health." Further into this subject, the reader is admonished that no one should be satisfied with "a bad handwriting" when it is in his power to improve it.

Any one can procure a copy-book, and can spare an hour, or half an hour, a day for this effort at improvement. Remember that a good hand is not acquired in a week or a month; it takes long and diligent practice to produce this result.

The advantages of writing well are numerous, and will readily suggest themselves. In the first place, it is always a pleasure to prepare a plainly and neatly written letter or paper. The writer is then never afraid or ashamed for his friends to see his writing.

A good hand is also an invaluable aid to a young man seeking employment. A merchant in employing clerks and salesmen will always give the preference to the best penman. A young man applying by letter for a situation can scarcely offer a better reference than the appearance of his letter.

More late 19th century tips to follow soon.

Sunday, August 23, 2009

Periods in Life

This picture shows the "Four Bottle Stages" in Our Life.

Friday, August 21, 2009

Difference between Cold and Swine Flu Symptoms

Symptom

Cold

Swine Flu

Fever

Fever is rare with a cold.

Fever is usually present with the flu in up to 80% of all flu cases.

A temperature of 100°F or higher for 3 to 4 days is associated with the flu.

Coughing

A hacking, productive

(mucus- producing) cough is often present with a cold.

A non-productive (non-mucus producing) cough is usually present with the flu

(sometimes referred to as dry cough).

Aches

Slight body aches and pains can be part of a cold.

Severe aches and pains are common with the flu.

Stuffy Nose

Stuffy nose is commonly present with a cold and typically resolves spontaneously within a week.

Stuffy nose is not commonly present with the flu.

Chills

Chills are uncommon with a cold.

60% of people who have the flu experience chills.

Tiredness

Tiredness is fairly mild with a cold.

Tiredness is moderate to severe with the flu.

Sneezing

Sneezing is commonly present with a cold.

Sneezing is not common with the flu.

Sudden Symptoms

Cold symptoms tend to develop over a few days.

The flu has a rapid onset within 3-6 hours.

The flu hits hard and includes sudden symptoms like high fever, aches and pains.

Headache

A headache is fairly uncommon with a cold.

A headache is very common with the flu, present in 80% of flu cases.

Sore Throat

Sore throat is commonly present with a cold.

Sore throat is not commonly present with the flu.

Chest Discomfort

Chest discomfort is mild to moderate with a cold.

Chest discomfort is often severe with the flu.

Links to VOA People and Places


The Seven Ancient Wonders of the World
The Natural Wonders of the World
The Marx Brothers
The Story of Ann Morrow Lindbergh
The Evolution of American Folk Music
Remembering Michael Jackson, The King of Pop
Aaron Copland, American Composer

Wednesday, August 19, 2009

Student Answer to a Question

Teacher: Students, whether Ant is bigger than Elephant?

Student: I am not able to answer for this question without Date of Birth.

James Bond Films

The six James Bond actors of EON Productions films.
Top: Sean Connery, George Lazenby, Roger Moore.
Bottom: Timothy Dalton, Pierce Brosnan, Daniel Craig.

Here's the list of 22 James Bond Films:

Year- Bond Name(Actor) - Film Title
1962- Sean Connery - Dr. No
1963- Sean Connery - From Russia With Love
1964- Sean Connery - Goldfinger
1965- Sean Connery - Thunderball
1967- Sean Connery - You Only Live Twice
1969- George Lazenby - On Her Majesty's Secret Service
1971- Sean Connery - Diamonds Are Forever
1973- Roger Moore - Live and Let Die
1974- Roger Moore - The Man with the Golden Gun
1977- Roger Moore - The Spy Who Loved Me
1979- Roger Moore - Moonraker
1981- Roger Moore - For Your Eyes Only
1983- Roger Moore - Octopussy
1985- Roger Moore - A View to a Kill
1987- Timothy Dalton - The Living Daylights
1989- Timothy Dalton - Licence to Kill
1995- Pierce Brosnan - GoldenEye
1997- Pierce Brosnan - Tomorrow Never Dies
1999- Pierce Brosnan - The World is Not Enough
2002- Pierce Brosnan - Die Another Day
2006- Daniel Craig - Casino Royale
2008- Daniel Craig - Quantum of Solace

The one exception was the 1967 comedy spoof of James Bond also titled "Casino Royale" (with Woody Allen). Sir James Niven played a retired James Bond. 2006's "Casino Royale" was based on Ian Flemming's .

Tuesday, August 18, 2009

If Life COULD be a like a Computer

To get your daily exercise, just click on "run"!

If you needed a break from life, click on "suspend".

Hit "any key" to continue life when ready.

To get even with the neighbors, turn up the sound blaster.

If life gets too noisy, turn off the speakers.

"Help" with the chores is just a click away.

To feel like a new person, click on "refresh".

Click on "close" to shut up the kids and spouse.

Is your wardrobe getting old? Click "update".

You don't like cleaning the litter box, click on "delete".

To undo a mistake, click on "back".

When you lose your car keys, click on "find".

To improve your appearance, just adjust the display settings.

We could click on "send" and the kids would go to bed immediately.

To "add/remove" someone in your life, click settings and control panel.

You wouldn't need auto insurance. You'd use your diskette to recover from a crash.

If you messed up your life, you could press "Ctrl, Alt, Delete" and start all over!

Links to the Present Perfect Tense

"Two Girls in a Red and Yellow Interior" Henri Matisse


Conjugation Practice
Jennifer teaches the Present Perfect Tense
Third Form Participles
Present Perfect Tense Exercises
Present Perfect Tense from Englishpage.com
Present Perfect Test from English Page.com

Sunday, August 16, 2009

40 years, and rock and roll hasn't died

“Mom, can I go to Woodstock? I can hitchhike.”
I said that to her in August 1969.
“No.”
“Three days of peace and music, Mom.”
“No!”
“It’s only 600 miles away.”
“NO!”
Of course, I was only 13 at the time, but what I saw on the news, heard on the radio, made it clear that there was something special going on in the rain. I wanted to be part of it.
I’d wanted to be part of what was happening for a long time. I was a protected Catholic schoolboy, but I paid attention. I had watched the ’60s begin when John Kennedy was killed. I was a fourth-grader when I put a National Geographic map of Vietnam on my bedroom wall. When Mom objected, I told her I’d take it down when the war was over. I had no idea I’d return from college to do that.
Haight-Ashbury, marijuana, acid, the 1968 Democratic Convention, rock and roll, hair, underground newspapers, the East Village, Abraham, Martin and John – and Bobby, gold star mothers, Peter Max … I felt as if I was missing it.
My parents were aghast, horrified, their world falling apart. My father and my uncle had had their guns loaded and ready since Detroit burned the summer before. And half a million drug-addled kids descended on some farm in New York, and their son, my parents' only surviving child, thought it was beautiful.
Adolescents rebel, but this was different, more intense, more political. The world was changing, and rock and roll was the agent. That fall, I would go to a public school for the first time in my life, surrounded by girls in miniskirts. By the time I graduated, I would work for an underground newspaper, discover my life’s work with the school paper, listen to Led Zeppelin and the Doors and the Who and Pink Floyd, the MC5, Dick Wagner before and after he joined Alice Cooper, Bob Seger and Jefferson Airplane. Underground music made its way to the airwaves, I’d smoke weed with a cop’s kid and wonder when the revolution would arrive.
It was a battle, yes, a battle against all that was old and unenlightened and outmoded, a battle for the future.
As a child, every adult I knew was sad, duty-bound, stressed, angry, bound by invisible chains of their own making. Thus it had been for generations. Like every generation before us, we wanted no part of that, but finally, there were enough of us to make it happen.
We would be different. Tomorrow would be different. We were, and it was. We couldn’t imagine how different the next 40 years would be.
The culture did, indeed shift, in ways big and small. No metropolitan area has been incinerated in anger since my parents’ generation. But I really noticed it the first time I heard Steely Dan played as elevator music. I couldn’t help but think, “Damn. We won.”
We’ve all had our tragedies. One of my best friends from grade school came out of the closet, went to New York, and died in the first AIDS epidemic. We’ve all seen too much of the dark side, but it’s given us wisdom. There’s still a lot wrong, but there’s so much that is right.
And we’ve given rock and roll to the generations.
My kid’s high school band has performed tightly disciplined shows with music from “Hair,” Led Zeppelin, Pink Floyd and Queen – and won. There’s a Beatles song in this year’s show. A Pew Research poll recently found the Beatles were the favorite group of every generation since they played. I didn’t object when Cadillac used Zeppelin’s “Rock and Roll” to sell luxury cars. It was luxury for us, and we’d won.
We’ve grown fat and comfortable, cut our hair long ago, and worked just as hard as, maybe harder than, our parents. We turned capitalist and reaped the benefits. Our children are grown or nearly so, and many of us look like our parents and grandparents. But we aren’t them.
I’ve spent the weekend reveling in the music and the memories. “Baby boomers love their nostalgia,” it is said, and it’s true. But it’s still now. A lot of the music was delivered via satellite on an XM-Sirius channel that's Katherine's favorite. I’ve been listening to Buffalo Springfield, Seger, Mitch Ryder, the Dead, Zeppelin and Airplane on Internet radio as I write this.
We embraced the future and it is still ours. Rock and roll.

Thursday, August 13, 2009

It's just like that out here, Part II


I found this big guy on the back porch of the vicarage this morning. He was gone by the time I got home for lunch. I guess those turtles sure can move!

Wednesday, August 12, 2009

Diabetes



If I’m going to have a chronic, progressive and potentially fatal illness, it might as well be something that’s reasonably well understood, treatable and might even lead me to behave myself.
Welcome to diabetes.
I’m 53 years old and I haven’t behaved myself. I love to cook, and even more, I love to eat. I’ve never understood the people who say they get pleasure from exercise – they always look as if they’re in pain. I’ve lived in the mind, not the body.
Diabetes always was a possibility, I knew. My mother was diabetic. My grandfather was diabetic. I inherited what my mother called a “German goiter” – the characteristic, if unpleasing, manifestation of what the medical-pharmaceutical complex now calls “metabolic syndrome.” That means I’ve got a fat gut, and it’s a sign of all kinds of bad things.
I ignored it all, until it started messing with what I wanted to do. I was hungry and tired all the time, thirsty, cranky, and always having to pee. I was having trouble focusing. Living in the mind is tough when the mind doesn’t work like it used to. Achieving moral victories over my inner underachiever is tough when I fall asleep on the couch like a grumpy old man.
It took a little while to figure out what the problem was. Along the way, the docs figured out my thyroid was a little off-kilter, but fixing that didn’t fix the whole problem.
Nope – it turned out to be classic, all-American, he-got-fat type 2 diabetes. But if I’m going to have this disease, it’s not a bad time to have it.
I’ve been put on something called Byetta – brand name from Amylyn/Lilly for a drug with the generic name exanatide. This is essentially a synthetic version of a hormone first isolated – and I can’t make this up – in the saliva of Gila monsters. (Who collected that? And why?) In other words, lizard spit.
As I understand it, my normal hormones don’t stimulate the Isles of Langerhans (say that in a stentorian voice) in my pancreas enough to produce sufficient insulin. The lizard spit does. I inject Byetta twice a day, just before meals.
It’s an under-the-skin injection in the abdomen. Yep, I give myself shots in the belly. The discomfort level is minimal – about a tenth of squeezing a pimple. I have a pen that gives me a tiny, premeasured dose. It’s a no-brainer.
And it works. I’ve been getting blood glucose levels that would be considered outstanding if measured in a non-diabetic. My energy level is where it was years ago, and I’m accomplishing so much more than I was six months ago.
The down side: I have to learn a whole new way to cook and eat. White bread, rice, most pasta and lasagna are out of here. Potatoes in almost any form are deadly. Fresh fruits, fresh vegetables (sweet corn in extreme moderation) and lots of protein are on the menu – like permanently.
It sounds so healthy and happy! It's a chance to make aggressive changes in my lifestyle to live longer and live better in my Golden Years!
Meh.
I have to keep reminding myself of two things that I learned from very wise people many years go:
• The key to a long life is to develop a chronic disease and manage it well.
• Nothing changes – and this includes business, politics, love and lifestyle – until the pain of changing is perceived to be less than the pain of not changing.
I’ll admit – at the onset, I’ve still got a severe case of the “I don’ wanna’s.” But I gotta.
I won’t deny that I miss McDonald’s French fries and sunshine rice – my own recipe for rice cooked in chicken broth flavored with turmeric and a touch of paprika. But they’ll make me miserable, and I’m enough of a selfish SOB that I don’t like being miserable. And the people I love hate it when I whine.
I’ll do it. I have to. I know there’ll be a payoff down the line, but going on the journey there is tough to embrace and cherish right now. But I’ll go.
Is “kicking and screaming” considered aerobic exercise?

Monday, August 10, 2009

One Lord, One Faith, One Hope.


After church this past Sunday, the family and I went to the convention center in Fort Worth to join the Roman Catholic Diocese of Fort Worth in their festive Mass to celebrate the 40th Anniversary of the founding of their diocese.

Bishop Kevin Vann graciously invited Bishop Iker and the clergy of the Episcopal Diocese of Fort Worth to vest and process with their clergy in the celebration. Here we are lined up next to the Knights of Columbus, waiting to process into the arena.

At the offertory, the priests of the (Anglican) Catholic Clerical Union presented Bishop Vann and his diocese with a hand-written icon of St Michael the Archangel on behalf of our diocese. He kindly acknowledged both our presence and our gift at the end of the Mass.

Everyone at the event was very kind. Many of the people there, priests and laity, stopped to say hello and welcome us. Maddy was a big hit too, as always. On our way to the parking lot, she even got a smile and a wave from Daniel Cardinal DiNardo, Archbishop of Galveston-Houston, as he scurried off to catch a plane to old Chicago.

Best wishes to the people of the diocese; thank you for your friendship. May God truly bless you and may God multiply our fellowship and our (yet to be fully realized) bonds of communion. May we grow to be one in the Lord, one in faith, and one in hope.

Saturday, August 8, 2009

Make Your Own Embroidered Tote

There is no reason not to have a beautiful tote bag to carry your groceries or library books. Here are the instructions to embellish an ordinary looking store bag with a little color and style. Thanks to favorite crafter, Perri Lewis for another fabulous idea to brighten the day.

Click over for more help deciphering the necessary needlework and links for a refresher with your chain stitch(1), French knots (2), fern stitch (3), or lazy daisy (6). I especially like the addition of the various buttons.

Thursday, August 6, 2009

The King in all his beauty


O GOD, who on the mount didst reveal to chosen witnesses thine only-begotten Son wonderfully transfigured, in raiment white and glistering; Mercifully grant that we, being delivered from the disquietude of this world, may be permitted to behold the King in his beauty, who with thee, O Father, and thee, O Holy Ghost, liveth and reigneth, one God, world without end. Amen.

St. Luke tells us Jesus was transfigured after Peter’s confession that Jesus is the Christ. Jesus informs them the Son of Man must suffer and die and be raised up again. To follow Jesus means to take up your own cross and go to Jerusalem.

On the mountaintop, God says from the cloud, “Listen to him.” The cost of love is great, but the glory is ever greater. Only by participating in that love can we come to know God. What is the cross, but a sign that God is truly love? To behold the king in all his beauty is to see the glory of God manifested in the cross of our Lord Jesus Christ.

In the cross of Jesus Christ we can see the glory and the beauty of sacrificial love—a love that does not count the cost, a love that knows no end,a love that is unmistakably beautiful. For some people in this world, to see Jesus in all his glory and to behold the radiant beauty of Jesus’ cross, is too much to bear. Instead of drawing them closer, they feel pushed away.

It was almost too much for Peter, James, and John. They were beside themselves. They became like dead men. “They were afraid as they entered the cloud” of God’s presence. If it had gone on longer, I could see them running back down the mountain, screaming and yelling, never to return. But at the very moment they might have fled at such a sight, at the very moment they encountered the terrible holiness of the living God, there was a voice from the cloud, “This is my beloved Son, listen to him.” And there they saw Jesus again as they had always known him.

When the cloud overshadows you, and you become afraid, open your eyes and behold the king in all his beauty.

It's just like that out here


A typical high noon on the town square in Comanche, TX.

Tuesday, August 4, 2009

Dover Castle Redone

King Henry II spent a fortune in the 1180s creating this castle above the white cliffs of Dover. Now English Heritage has completed a restoration of medieval interiors to help modern visitors envision life in this colorful royal showplace. Click here for more details.

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