The research says you should
skip the small talk:
The happiest subjects spent 70 percent more time talking than the unhappiest sub jects, which suggests that “the mere time a person spends in the presence of others is a good predictor of the person’s level of happi ness,” says co-author Matthias Mehl, a psy chologist at Arizona. The happiest subjects also participated in a third as much small talk and had twice as many in-depth conversations as the most unhappy participants.
Hopefully this blog helps with this.
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